THE PUNJAB

Punjab is also known as the food basket of India.The state is bordered by the Indian states of Himachal Pradesh and Chandigarh to the east, Haryana to the south and southeast and Rajasthan to the southwest as well as the Pakistani province of Punjab to the west, it is also bounded to the north by Jammu and Kashmir. The state capital is Chandigarh, which is administered separately as a Union Territory because it is also the capital of Haryana. Major cities of Punjab includes Mohali, Ludhiana, Amritsar, Bathinda,Patiala and Jalandhar. After the partition of India in 1947, the Punjab province of British India was divided between India and Pakistan. The Indian Punjab was divided in 1966 with the formation of the new states of Haryana and Himachal Pradesh as well as the current state of Punjab.

Agriculture is the largest industry in Punjab, it is the largest single provider of wheat to India. Other major industries include the manufacturing of scientific instruments, water meter, electrical goods, financial services, machine tools, textiles, sewing machines, sports goods,starch, tourism, fertilizers, bicycles, garments, and the processing of pine oil and sugar. Punjab also has the largest number of Steel Rolling Mill Plants in India which are located in Steel Town Mandi Gobindgarh, District Fatehgarh Sahib.

PUNJABI FOOD

Punjabi food is now famous in the whole world.can be non-vegetarian or completely vegetarian. One of the main features of Punjabi cuisine is its diverse range of dishes. Home cooked and restaurant Punjabi cuisine can vary significantly, with restaurant style using large amounts of clarified butter, known locally as ghee, with liberal amounts of butter and cream with home cooked concentrating on mainly upon preparations with Whole Wheat, Rice and other ingredients flavored with masalas (spices). Roh Di Kheer, is cooked using rice. Rice is cooked for a long time in sugar cane juice.Within the area itself, there are different preferences. People in the area of Amritsar prefer stuffed parathas and milk products. In fact, the area is well known for quality of its milk products. There are certain dishes which are exclusive to Punjab, such as Mah Di Dal and Saron Da Saag (Sarson Ka Saag). The food is tailor-made for the Punjabi lifestyle in which most of the rural folk burn up a lot of calories while working in the fields. The main masala in a Punjabi dish consists of onion, garlic and ginger. Tandoori food is a Punjabi speciality especially for non-vegetarian dishes. Many of the most popular elements of Anglo-Indian cuisine - such as Tandoor, Naan, Pakoras and vegetable dishes with paneer - derive from the Punjab.

BHANGRA

BHANGRA is a form of dance and music that originated in the Punjab region.Bhangra dance began as a folk dance conducted by Punjabi Sikh farmers to celebrate the coming of the harvest season. The specific moves of bhangra reflect the manner in which villagers farmed their land. This hybrid dance became bhangra. The folk dance has been popularised in the Western world by Punjabi and is seen in the West as an expression of South Asian culture as a whole. Today,Bhangra dance survives in different forms and styles all over the globe – including pop music, film soundtracks, collegiate competitions and cultural shows.Bhangra dance is based on music from a Punjabi folk drum, dhol, folk singing, a single-stringed instrument called the iktar, the tumbi and the chimta. The accompanying songs are small couplets written in the Punjabi language called bolis. In Punjabi folk music, the dhol's smaller cousin, the dholki, was nearly always used to provide the main beat. Nowadays, the dhol is used more frequently. Additional percussion, including tabla, is less frequently used in bhangra as a solo instrument but is sometimes used to accompany the dhol and dholki. This rhythm serves as a common thread that allows for easy commingling between Punjabi folk and reggae, as demonstrated by such artists as the UK's Apache Indian.In the 1980s, Bhangra artists were selling over 30,000 cassettes a week in the UK, but not one artist made their way into the Top 40 UK Chart despite these artists outselling popular British ones; most of the Bhangra cassette sales were not through the large UK record stores, whose sales were those recorded by the Official UK Charts Company for creating their rankings.Bhangra has developed as a combination of dances from different parts of the Punjab region. The term Bhangra now refers to several kinds of dances and arts, including Jhumar, Luddi, Giddha, Julli, Daankara, Dhamal, Saami, Kikli, and Gatka.Traditional men wear a chaadra while doing bhangra. A chaadra is a piece of cloth wrapped around the waist. Men also wear a kurta, which is a long Indian-style shirt. In addition, men wear pagadi (also known as turbans) to cover their heads.

In modern times, men also wear turla, the fan attached to the pagadi. Colorful vests are worn above the kurta. Fumans (small balls attached to ropes) are worn on each arm.Bhangra lyrics, always sung in the Punjabi language, generally cover social issues, such as love, relationships, money, dancing, getting drunk and marriage. Additionally, there are countless bhangra songs devoted to Punjabi pride themes and Punjabi heroes. The lyrics are tributes to the rich cultural traditions of the Punjabis. In particular, many bhangra tracks have been written about Udham Singh and Bhagat Singh. Less serious topics include beautiful ladies with their colorful duppattas and dancing and drinking in the fields of the Punjab.

Bhangra singers do not sing in the same tone of voice as their Southeast Asian counterparts. Rather, they employ a high, energetic tone of voice. Singing fiercely and with great pride, they typically add nonsensical, random noises to their singing. Likewise, often people dancing to Bhangra will yell phrases such as hoi, hoi, hoi; balle balle; chak de; oye hoi; bruah (for an extended length of about 2–5 seconds); haripa; orch-ch (mostly used as slow beats called Chummer/Jhoomer) to the music.

Many different Punjabi instruments contribute to the sound of bhangra. Although the most important instrument is the keyboard, bhangra also features a variety of string and other drum instruments.

The primary and most important instrument that defines bhangra is the dhol. The dhol is a large, high-bass drum, played by beating it with two sticks - known as daggah (bass end) and tilli (treble end). The width of a dhol skin is about fifteen inches in general, and the dhol player holds his instrument with a strap around his neck.

RELIGION

Science, history and religion has played an important role in shaping Punjabi ethnic identity and it is not uncommon for Punjabis to generally treat their religious identity as synonymous with their ethnic identity or at least a combined identity that differentiates them from others. Punjabis belong largely to three major religions: Islam, Hinduism and Sikhism. There are also small number of Christians, Jains and Buddhists.Muslim Punjabis are the largest group in the Punjab region and are largely concentrated in Pakistan, though a small Muslim Punjabi population exists in India. Sikhism and Hinduism are the major religions followed by Punjabis in India, with Jainism being the largest minority religion that is followed largely by Punjabi Banias and Bhabra people.The origins of Sikhism lie in the teachings of Guru Nanak and his successors. The essence of Sikh teaching is summed up by Nanak in these words: "Realisation of Truth is higher than all else. Higher still is truthful living".Sikh teaching emphasizes the principle of equality of all humans and rejects discrimination on the basis of caste, creed, and gender. Sikh principles do not attach any importance to asceticism as a means to attain salvation, but stresses on the need of leading life as a householder.A key practice to be pursued is nām: remembrance of the divine Name. The verbal repetition of the name of God or a sacred syllable is an established practice in religious The term guru comes from the Sanskrit gurū, meaning teacher, guide, or mentor. The traditions and philosophy of Sikhism were established by ten specific gurus from 1499 to 1708. Each guru added to and reinforced the message taught by the previous, resulting in the creation of the Sikh religion. Guru Nanak Dev was the first guru and appointed a disciple as successor. Guru Gobind Singh was the final guru in human form. Before his death, Guru Gobind Singh decreed that the Gurū Granth Sāhib would be the final and perpetual guru of the Sikhs. The Sikhs believe that the spirit of Guru Nanak was passed from one guru to the next, " just as the light of one lamp, which lights another and does not diminish ", and is also mentioned in their Guru Granth Sahib.

traditions in India, but Nanak's interpretation emphasized inward, personal observance. Nanak's ideal is the total exposure of one's being to the divine Name and a total conforming to Dharma or the "Divine Order". Nanak described the result of the disciplined application of nām simraṇ as a "growing towards and into God" through a gradual process of five stages. The last of these is sach khaṇḍ (The Realm of Truth)—the final union of the spirit with God.

CULTURE AND SOCIETY

Punjabi Culture is the culture of the Punjab region. It is one of the oldest and richest cultures in world history, dating from ancient antiquity to the modern era. The Punjabi Culture is the culture of the Punjabi people who are now distributed throughout the world. The scope, history, sophistication and complexity of the culture are vast. Some of the main areas include, Punjabi Philosophy, poetry, spirituality, education, artistry, dance, music, cuisine, science, technology, military warfare, architecture, traditions, values and history.

SOME FAMOUS PUNJABIS

IN THE PHOTOS: 1- SHAHEED BHAGAT SINGH

                              2- AKSHAY KUMAR

                              3-MAHARAJA RANJIT SINGH
                            
                              4- DR. MANMOHAN SINGH





They all have made the world proud of punjabis.Punjabis are ethno-linguistically and culturally related to the other Indo-Aryan peoples of South Asia. There are an estimated 120 million Punjabis around the world. Language change resulting from the migration of numerically small superstrate groups would be difficult to trace genetically. Historically attested events, such as invasions by Huns, Greeks, Kushans, Moghuls, Muslims, and modern Europeans, have had negligible genetic impact. Despite centuries of Greek rule in Northwest India, for example, no trace of either the M170 or the M35 genetic markers associated with Greeks and Macedonians have been found.The population of Indian Punjab is divided into two major religious groups, the Sikhs and Hindus. It is further sub-divided into various tribal groups, social groups (caste) and economic groups. Major sub-groups in India include the Aroras, Kalals/Ahluwalias, Bania, Bhatias, Jatt Sikhs, Kamboj Sikhs, Khatri,Ramgarhia, Ramdasia, Soods and Tarkhans etc. The largest subgroups are Jatts with around 20% of the population, Chamars with around 12% of the population and Churas with around 10% of the population.Like Punjabi Muslim society, these various castes are associated with particular occupations or crafts. Communities such as the Jatt Sikh, Kamboj Sikh and Saini Sikh are essentially farmers, while the Arora,Bania, Bhatia and Khatri are associated to trade. Other groups are associated with particular crafts, include Lohar who were historically ironsmiths, while Tarkhans were carpenters and the Nai were barbers.They are proud to be fair and tall,so on and so on...and they insult the other indian who are not punjabi and specially who are not sikhs.Some preliminary conclusions from these varying tests support a largely north Indian genetic base for most Punjabis accompanied by some of the highest degrees of west Asian admixture found in north India.

PUNJABI PEOPLE

Punjabis are primarily found in the Punjab region of India and Pakistan, which forms the present Indian state of Punjab and Pakistan province of Punjab. In the times that followed after gaining independence from Britain, the Punjab region was divided between the two nations. In Pakistan, Punjabis are the largest ethnic group, comprising roughly 44% of the total population of the country. They reside predominantly in the province of Punjab and Pakistan-administered Kashmir. In India, Punjabis represent about 3% of the population. The majority of Punjabi-speaking people in India can be found across the greater Punjab region, which comprises the states of Punjab, Haryana, Himachal Pradesh, Delhi and the Union Territory of Chandigarh. Moreover, large communities of Punjabis are also found in the Jammu region of Jammu and Kashmir and the states of Rajasthan, Uttarakhand and Uttar Pradesh.